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Attackpoint - performance and training tools for orienteering athletes

Injuries: bl

start end days side area type severity resolution/wisdom
view 1/12/19 132+ Torso Lower Back Pain 2
view 8/29/18 1/12/19 136 R Upper Leg Hamstring Pain 2 Faded away with virtually no stress since.
view 6/10/16 6/15/18 735 R Upper Leg Other 4
view 4/30/16 6/5/16 36 R Knee Other 2 maybe an imperceptible infection entrance wound to lead to infection vs simple minor trauma.
view 4/20/16 9/25/18 888 Other Other 3 This ended sometime in the past. It was not clear when. F/u cardiac echo shows trace regurg yet m...
view 3/22/14 4/27/14 36 L Lower Leg Calf Strain 2 Time helped recovery plus no macadam pounding
view 2/26/14 3/20/14 22 Sick Cold 2
view 3/14/13 3/24/13 10 Sick Cold 2 first in a very long time
view 3/3/13 4/10/13 38 L Lower Leg Calf Strain 2 Decided calf issue is past. No way to have foreseen. And initial incomplete rest. Running on irre...
view 2/18/12 2/27/12 9 Sick Cold 3
view 8/23/11 9/7/11 15 Other Other 2 don't get old!
view 5/29/11 11/8/11 163 Upper Leg Hamstring Pain 1 ending the flag - the issue slowly evaporated as all those before. Have run a # of times w/o bad...
view 5/11/10 8/26/10 107 L Upper Leg Hamstring Pain 2 Put an end-date tho not tested - need some hard, longer runs and some O runs in particular. Certa...

Training Log: bl