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Injuries: johncrowther

start end days side area type severity resolution/wisdom
view 1/29/19 2/26/19 28 R Torso Impact wound / trauma 3
view 1/26/19 1/29/19 3 Sick Cold 2
view 11/28/18 12/2/18 4 Sick Cold 2 Caused by too long on a plane (and too late night) coming back from the tropics (weakened immune ...
view 11/9/18 11/12/18 3 Sick Cold 2
view 7/9/18 7/10/18 1 Sick Other 2
view 3/2/18 3/24/18 22 R Torso Impact wound / trauma 1
view 2/21/18 3/5/18 12 Sick Cold 3
view 1/31/18 2/2/18 2 Sick Cold 1
view 1/19/18 2/2/18 14 R Lower Leg Calf Strain 3 New shoes!
view 12/22/17 12/25/17 3 Sick Other 4
view 10/31/17 11/8/17 8 Sick Cold 3
view 10/8/17 12/19/17 72 L Torso Other 2 Lets try putting it as recovered again.
view 9/18/17 9/27/17 9 R Torso Lower Back Pain 2 Ice, Anti inflametories, Arnicare and rest. Painful to sit for first few days. Could run after ab...
view 7/9/17 7/30/17 21 L Foot Impact wound / trauma 1 Only occasionally noticing now (and not affecting running) so going to put down as recovered.
view 5/11/17 5/27/17 16 R Knee Impact wound / trauma 1
view 1/21/17 1/23/17 2 Sick Other 1
view 10/30/16 11/14/16 15 R Knee Impact wound / trauma 1
view 8/10/16 8/25/16 15 Sick Cold 3 Not sure when it became just allergies.
view 3/4/16 3/13/16 9 R Foot Blisters 2
view 2/8/16 2/13/16 5 Sick Flu 3
view 12/27/15 12/31/15 4 Sick Cold 1
view 12/3/15 12/10/15 7 Sick Cold 2
view 10/15/15 1/17/17 460 R Foot Other 3 Still occasionally giving me problems (especially early in a run) but I'm fed up of seeing this t...
view 9/20/15 10/4/15 14 Sick Cold 1 Running Seattle Sprints when not fully recovered prolonged it.
view 6/17/15 1/17/17 580 L Knee Other 2 Still not really recovered (e.g. I still can't put all my weight on my left leg when bent past ab...
view 2/28/15 3/14/15 14 R Torso Impact wound / trauma 3 Sleeping a bit painful for first few nights. Used arnicare and Ibuprophen to reduce the pain.
view 2/13/15 2/19/15 6 Sick Cold 2
view 1/22/15 1/25/15 3 R Knee Other 2
view 12/30/14 1/6/15 7 Sick Cold 2 Lots of sleep
view 11/18/14 1/23/15 66 L Foot Other 1 Not sure when I stopped noticing it, but did the GNC last weekend with no problems, so I'm going ...
view 8/10/14 8/13/14 3 Sick Other 1
view 3/28/14 3/31/14 3 Sick Other 3
view 3/7/14 3/13/14 6 Sick Cold 2
view 2/8/14 3/6/14 26 R Arm Impact wound / trauma 3
view 2/4/14 2/6/14 2 Sick Cold 1
view 11/9/13 11/13/13 4 Sick Cold 1
view 9/22/13 9/27/13 5 Sick Cold 1
view 4/14/13 4/20/13 6 Sick Cold 2 Rest, plus a prescription throat numbing mouth gargle.
view 11/19/12 11/20/12 1 Sick Other 1 Rest
view 5/17/12 8/19/12 94 R Knee Other 2 Physical therapy plus a cortizone shot.
view 2/5/12 2/9/12 4 Other Other 3 Lots of sleep, and try to keep hydrated.
view 8/23/11 8/28/11 5 Sick Cold 2 I think it's better, and what's left is just allergies.
view 6/30/11 7/24/11 24 L Lower Leg Achilles Tendonitis 1
view 6/1/11 6/12/11 11 Sick Cold 1 I think my immune system was week after my first 50k, so it tool much longer to get better than I...
view 11/7/10 11/16/10 9 Sick Cold 2
view 7/13/10 7/19/10 6 Sick Cold 1
view 4/13/10 4/18/10 5 Sick Cold 1
view 2/27/10 4/26/10 58 R Arm Fracture 2 Splinted for 3.5 weeks, then exercises to bring back mobility.
view 10/4/09 10/15/09 11 Sick Flu 3 2009 H1N1 (aka swine flu)
view 9/15/09 9/22/09 7 R Lower Leg Shin Splints 1
view 8/22/09 8/26/09 4 Sick Cold 2
view 7/26/09 7/30/09 4 R Knee Impact wound / trauma 2 Ice and ibuprofen.
view 6/27/09 7/1/09 4 R Lower Leg Calf Strain 1 Rest
view 3/17/09 3/21/09 4 L Torso Other 4 Seemed to get better on it's own after a few days (with help from some ibuprofen).
view 1/6/09 2/5/09 30 R Upper Leg Other 2
view 8/9/08 8/11/08 2 L Foot Impact wound / trauma 1
view 5/29/08 6/6/08 8 Sick Cold 3
view 3/12/08 3/21/08 9 Sick Cold 3 Lots of sleep when it was worst.
view 2/14/08 2/17/08 3 Sick Other 2
view 1/13/08 1/18/08 5 Sick Cold 1
view 10/13/07 10/30/07 17 R Knee Impact wound / trauma 2 Seems to be better after a couple of weeks.
view 9/2/07 9/4/07 2 Sick Other 1 Allergies seemed to be back to normal level after a couple of days. Claritin helped as well.
view 6/5/07 6/7/07 2 Sick Other 2
view 2/22/07 2/27/07 5 Sick Cold 2
view 2/6/07 2/11/07 5 Sick Cold 1
view 8/25/06 9/4/06 10 Sick Cold 2
view 5/21/06 5/23/06 2 Sick Other 1
view 4/24/06 4/30/06 6 Sick Cold 1
view 4/9/06 1/9/07 275 R Knee Other 3 Torn medial meniscus. Needed arthroscopic surgery to sort out.

Training Log: johncrowther