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Attackpoint - performance and training tools for orienteering athletes

Injuries: Rosenstiel

start end days side area type severity resolution/wisdom
view 1/29/13 2308+ R Knee Other 2
view 6/3/12 9/4/12 93 L Foot Impact wound / trauma 1
view 12/4/11 12/9/11 5 Sick Cold 2
view 11/21/11 11/25/11 4 Sick Cold 2
view 9/29/11 11/2/11 34 Sick Cold 1
view 5/9/11 5/16/11 7 Sick Flu 3
view 5/2/11 5/16/11 14 R Lower Leg Calf Strain 2 Possibly just a bit of wear and tear + was very tired. Needed to rest.
view 6/2/10 9/29/10 119 L Foot Impact wound / trauma 3 Toe still feels a bit weak, for example when I do lunges. But I can at least run on it fine now.
view 3/17/10 12/20/10 278 Sick Other 3 Eventually diagnosed as chronic sinusitis and put on anithistamine for a month. Drank 3 litres wa...
view 3/2/10 3/9/10 7 Sick Cold 2
view 11/16/09 11/23/09 7 Sick Flu 3
view 11/7/09 12/1/09 24 R Foot Ankle Sprain 2
view 3/10/09 3/17/09 7 R Other Other 2 Don't think it was broken, swelling seems to have gone down, so maybe it was just badly bruised.
view 3/3/09 3/15/09 12 Head/Neck Impact wound / trauma 2 The swelling seems to have gone down and I don't get a headache when I run anymore, so it's all g...
view 2/22/09 2/26/09 4 L Foot Ankle Sprain 2
view 4/10/08 11/1/09 570 R Torso Lower Back Pain 2

Training Log: Rosenstiel