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Attackpoint - performance and training tools for orienteering athletes

Injuries: jed

start end days side area type severity resolution/wisdom
view 3/3/23 5/5/23 63 L Hip/Pelvis Piriformis 3 Likely caused by slight overuse and too much sitting right before/after training (continue to do ...
view 2/8/17 2/14/17 6 Sick Cold 2 Stopped training, lots of sleep and liquid. Yearly cold.
view 1/8/16 1/13/16 5 Sick Cold 1 No hard sessions. Plenty sleep and liquid.
view 11/25/14 11/27/14 2 Sick Other 2 Lots of sleep and rest.
view 9/1/14 9/2/14 1 Sick Other 1 Sleep and rest. 24 hour bug.
view 3/23/13 4/26/13 34 R Hip/Pelvis Other 2 No running.
view 2/16/12 3/14/12 27 R Foot Ankle Sprain 2
view 1/16/12 2/8/12 23 R Lower Leg Achilles Tendonitis 2 Cause new shoes. Cure - rest, physio exercises.
view 11/1/11 11/7/11 6 Sick Cold 2 rest
view 2/17/11 3/14/11 25 R Arm Other 2
view 9/27/10 10/5/10 8 Sick Cold 3
view 11/14/09 11/19/09 5 Sick Cold 2
view 10/12/09 10/15/09 3 Sick Cold 1
view 5/5/09 5/7/09 2 Sick Other 2
view 2/2/09 2/8/09 6 Sick Cold 2

Training Log: jed