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Attackpoint - performance and training tools for orienteering athletes

Injuries: div

start end days side area type severity resolution/wisdom
view 3/19/19 4/5/19 17 R Lower Leg Calf Strain 3
view 11/24/15 12/1/15 7 L Knee Impact wound / trauma 2
view 11/24/15 12/1/15 7 L Arm Other 2 Probably was caused by painting walls - different type of movement...
view 10/22/15 10/27/15 5 L Upper Leg Other 2 Still little pain
view 11/5/13 11/12/13 7 L Lower Leg Calf Strain 2 Completely healed after ULtra Long on Sunday
view 8/22/13 9/26/13 35 L Knee Impact wound / trauma 2 Still sensitive, but almost gone.
view 10/7/12 1/16/13 101 L Knee Other 1
view 10/7/12 11/5/12 29 R Foot Other 1
view 2/6/10 2/15/11 374 L Knee Other 1
view 5/30/07 6/10/07 11 R Foot Ankle Sprain 3 don't chat while running...
view 5/12/07 5/20/07 8 R Lower Leg Calf Strain 3
view 5/2/07 5/14/07 12 R Knee Other 2 almost good, little residual pain
view 3/8/07 4/2/07 25 L Knee Other 2 looks like recovered
view 1/9/07 1/20/07 11 Sick Cold 3
view 1/2/07 1/9/07 7 L Knee Other 2 ice plus ibu worked well. still little pain but improving.
view 10/11/06 10/18/06 7 L Foot Other 1
view 9/21/06 9/23/06 2 Sick Cold 2
view 9/5/06 9/14/06 9 L Upper Leg Hamstring Pain 2
view 7/26/06 8/9/06 14 L Knee Other 1 almost gone.
view 6/22/06 6/25/06 3 L Head/Neck Neck Pain 3
view 6/17/06 6/26/06 9 R Foot Impact wound / trauma 2 almost gone, some swalleness around joint remaines. ice 1s/dat 10min, ibu 1x600/day, glucozamid...
view 6/9/06 6/22/06 13 L Knee Other 1 ice ibu
view 6/1/06 6/6/06 5 R Upper Leg Hamstring Pain 1 Almost completely recovered. Dont feel it at all, maybe when stretching to to the limits.
view 5/30/06 6/1/06 2 Sick Cold 2
view 4/5/06 6/8/06 64 R Foot Plantar Fasciitis 3 Final recovery was result of taking Glukozamide (/???) pills, 2x2 per day. Last time my body didn...
view 2/6/06 2/13/06 7 Sick Other 3 Freaking cold continued in sinus.
view 1/20/06 1/27/06 7 Sick Cold 3 New strain of cold or flu. Even took antibiotics at the end. Reason weak imune system after hard ...
view 1/10/01 6709+ R Foot Other 1

Training Log: div