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Attackpoint - performance and training tools for orienteering athletes

Injuries: Adrian Hamouda

start end days side area type severity resolution/wisdom
view 1/1/12 2/25/12 55 L Upper Leg Hamstring Pain 2
view 3/13/11 9/10/11 181 Sick Other 3
view 12/5/10 3/17/11 102 R Lower Leg Other 2 Needed inserts because I have a low arch
view 8/16/10 10/31/10 76 L Upper Leg Other 3 Stretch and pay attention to body more
view 9/20/09 9/27/09 7 Sick Cold 2 Drink OJ
view 4/6/09 6/4/09 59 R Lower Leg Shin Splints 2 Coolio
view 4/6/09 4/18/09 12 R Foot Ankle Sprain 2
view 9/30/08 1/13/09 105 R Lower Leg Shin Splints 1 Ehh, sometimes they still hurt but they are pretty much gone.

Training Log: Adrian Hamouda