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Attackpoint - performance and training tools for orienteering athletes

Injuries: Desmond

start end days side area type severity resolution/wisdom
view 5/20/19 0+ Sick Flu 2
view 9/26/18 236+ R Lower Leg Achilles Tendonitis 4
view 1/16/17 1/20/17 4 Sick Flu 2
view 2/20/15 2/26/15 6 Other Diarrhea 1
view 12/29/14 3/24/15 85 R Knee Iliotibial Band Syndrome 3
view 12/8/14 12/20/14 12 Sick Cold 3
view 1/8/13 1/25/13 17 R Foot Ankle Sprain 3
view 10/30/12 11/3/12 4 Sick Cold 1
view 10/8/12 10/12/12 4 Sick Cold 1
view 8/22/12 8/28/12 6 Sick Other 2 7 dagen antibiotica
view 8/12/12 8/14/12 2 Sick Cold 1
view 4/29/12 5/7/12 8 R Foot Ankle Sprain 1
view 1/10/12 2/5/12 26 R Foot Ankle Sprain 3
view 5/14/11 7/1/11 48 R Foot Ankle Sprain 3
view 1/2/11 1/6/11 4 Sick Flu 2
view 9/23/10 10/3/10 10 R Knee Impact wound / trauma 2
view 3/30/10 4/1/10 2 Sick Flu 2
view 1/12/10 1/16/10 4 Sick Other 1 3 days antibioticum
view 12/29/09 5/16/10 138 L Knee Other 2
view 11/12/09 11/21/09 9 R Knee Impact wound / trauma 1 antibioticum tablets
view 10/6/09 10/15/09 9 Sick Other 2
view 7/21/09 8/3/09 13 L Lower Leg Calf Strain 3 R: massages, hot and cold, rest 10 days, other sports (like swimming and cycling)
view 7/12/09 7/30/09 18 L Foot Ankle Sprain 3 Ice, compression, elevation and rest.
view 5/24/09 7/30/09 67 R Knee Other 1 Rest. And i should start training my vastus medialis and practising more alternative sports.
view 4/15/09 5/8/09 23 L Foot Ankle Sprain 3 ice, elevation and compression
view 3/22/09 4/8/09 17 R Knee Other 2 cortisone injection
view 12/6/08 12/10/08 4 Sick Flu 3 It was probably not a flu. I had fever because of an inflammation at my teeth. 1.5 years ago i h...
view 10/17/08 1/23/09 98 R Lower Leg Other 3 rest + new running shoes

Training Log: Desmond