Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: richard_b

start end days side area type severity resolution/wisdom
view 3/5/09 3730+ Lower Leg Calf Strain 2
view 2/9/09 2/11/09 2 Sick Cold 2
view 12/24/08 1/1/09 8 Sick Cold 2
view 10/2/08 2/8/09 129 L Lower Leg Calf Strain 2 Mycofascial release (acupuncture) at trigger points. Think the calf never healed properly after ...
view 7/18/08 2/8/09 205 R Knee Iliotibial Band Syndrome 4 Reverted to flexible orthorics, had myofascial release (acupuncture) in trigger points to ease ba...

Training Log: richard_b