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Attackpoint - performance and training tools for orienteering athletes

Injuries: tomtom

start end days side area type severity resolution/wisdom
view 2/13/18 465+ Foot Other 2
view 12/18/17 12/22/17 4 Sick Cold 2
view 11/17/17 11/22/17 5 Sick Cold 3
view 6/12/17 6/20/17 8 Sick Cold 2
view 5/31/17 723+ Hip/Pelvis Hip Pain 2
view 4/8/17 5/8/17 30 R Lower Leg Shin Splints 2
view 6/7/16 6/9/16 2 Torso Upper Back Pain 2
view 4/3/13 4/8/13 5 Sick Other 3
view 4/1/13 4/8/13 7 Other Diarrhea 3
view 3/11/13 3/24/13 13 Sick Cold 3
view 10/15/12 7/27/13 285 Sick Other 3
view 5/8/12 6/1/12 24 Lower Leg Calf Strain 1
view 4/23/12 4/29/12 6 Sick Flu 3 Rest rest rest
view 10/6/11 10/16/11 10 Sick Cold 2
view 3/21/11 3/24/11 3 Sick Other 2 Rest - no training Sanderson's specific, tyrozet tablets
view 2/8/11 2/16/11 8 Sick Cold 2 Paracetamol, hot ribena
view 1/31/11 3/6/13 765 Lower Leg Shin Splints 3
view 1/1/11 2/1/11 31 Torso Lower Back Pain 1 Just for the time being I imagine. Chiropractor x 3
view 5/22/10 6/2/10 11 Sick Other 3 Paracetamol, Ibuprofen, hot drinks, suck hard sweets. Proscribed throat spray.
view 5/5/10 5/17/10 12 Sick Cold 2
view 5/1/10 5/2/10 1 Other Dehydration 2
view 2/18/10 2/22/10 4 Sick Other 1
view 1/9/10 1/18/10 9 Sick Cold 2 Lemsips..no training.
view 9/22/09 10/5/09 13 Sick Cold 2 Lemsips..
view 5/17/09 5/27/09 10 L Torso Lower Back Pain 1
view 4/29/09 5/12/09 13 L Torso Lower Back Pain 1 Stretches from physio, lots of icing and massage (physio)

Training Log: tomtom