|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
12/24/12 |
|
150+ |
|
Sick |
Other |
3 |
|
|
view
|
6/27/12 |
7/2/12 |
5 |
R |
Lower Leg |
Calf Strain |
3 |
|
|
view
|
6/25/12 |
12/13/12 |
171 |
|
Sick |
Other |
2 |
Doxycycline |
|
view
|
5/9/12 |
6/2/12 |
24 |
|
Sick |
Other |
2 |
A long hard race. |
|
view
|
4/23/12 |
4/29/12 |
6 |
|
Sick |
Other |
3 |
|
|
view
|
4/22/12 |
5/16/12 |
24 |
R |
Upper Leg |
Impact wound / trauma |
2 |
|
|
view
|
2/2/12 |
4/11/12 |
69 |
|
Torso |
Other |
3 |
Time |
|
view
|
12/13/11 |
1/2/12 |
20 |
|
Sick |
Cold |
3 |
Just about ran its course now |
|
view
|
12/6/11 |
1/22/12 |
47 |
R |
Lower Leg |
Shin Splints |
2 |
Tibial Anterior strengthening exercises |
|
view
|
11/13/11 |
12/13/11 |
30 |
R |
Knee |
Other |
3 |
Slowly increasing the running, stretching and quad exercises seams to have sorted it after an ini... |
|
view
|
10/31/11 |
11/6/11 |
6 |
|
Sick |
Other |
3 |
|
|
view
|
8/10/11 |
8/17/11 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
7/25/11 |
11/10/11 |
108 |
L |
Foot |
Plantar Fasciitis |
2 |
Calf stretching. Was a secondary injury caused by tight calf muscles. |
|
view
|
5/28/11 |
6/4/11 |
7 |
|
Sick |
Other |
3 |
|
|
view
|
3/3/11 |
9/7/11 |
188 |
|
Hip/Pelvis |
Hip Pain |
2 |
Strengthening, massage and stretching. |
|
view
|
1/14/11 |
1/27/11 |
13 |
|
Sick |
Cold |
3 |
Sinus massages, steam and eucalyptus. |
|
view
|
10/14/10 |
10/14/10 |
0 |
|
Sick |
Cold |
2 |
|
|
view
|
9/6/10 |
9/15/10 |
9 |
|
Sick |
Cold |
3 |
Just about gone now. |
|
view
|
7/3/10 |
7/9/10 |
6 |
|
Foot |
Impact wound / trauma |
3 |
|
|
view
|
6/2/10 |
6/7/10 |
5 |
|
Sick |
Cold |
3 |
Complete rest and recovery helped clear this up quickly with remnants hanging around. |
|
view
|
2/26/10 |
3/5/10 |
7 |
|
Sick |
Other |
3 |
|
|
view
|
12/30/09 |
1/6/10 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
10/4/09 |
10/14/09 |
10 |
|
Sick |
Other |
3 |
|
|
view
|
7/23/09 |
8/15/09 |
23 |
|
Sick |
Flu |
3 |
Just about better now. Still producing extra phlegm than normal but much better. |
|
view
|
7/21/09 |
7/23/09 |
2 |
|
Torso |
Upper Back Pain |
3 |
|
|
view
|
2/7/09 |
2/17/09 |
10 |
|
Sick |
Cold |
3 |
|
|
view
|
1/31/09 |
8/13/09 |
194 |
L |
Foot |
Ankle Sprain |
2 |
I think this has finally cleared up after no problems at all in Scotland. Fingers crossed! |
|
view
|
1/14/09 |
1/17/09 |
3 |
L |
Foot |
Ankle Sprain |
3 |
|
|
view
|
12/22/08 |
1/19/09 |
28 |
|
Sick |
Cold |
3 |
|
|
view
|
10/1/08 |
11/26/08 |
56 |
L |
Foot |
Ankle Sprain |
3 |
I think I can now confirm my ankle is pretty much better. No swelling or discomfort after yester... |
|
view
|
9/18/08 |
9/21/08 |
3 |
|
Sick |
Other |
3 |
|
