|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
1/9/13 |
1/13/13 |
4 |
|
Sick |
Cold |
2 |
rest, time, vitamin I |
|
view
|
9/27/12 |
|
235+ |
R |
Shoulder |
Rotator Cuff injury |
3 |
|
|
view
|
3/10/12 |
5/6/12 |
57 |
R |
Upper Leg |
Hamstring Pain |
3 |
I'll mark this down as recovered, although it is still not 100%. Critical treatment that has all... |
|
view
|
9/16/11 |
10/8/11 |
22 |
|
Torso |
Lower Back Pain |
3 |
I know what caused it - sudden movement to catch medicine ball low and to the left. Recovery - r... |
|
view
|
8/3/11 |
12/19/11 |
138 |
|
Arm |
Fracture |
4 |
Might as well take this off the list. I still have a long way to go for full recovery, but able t... |
|
view
|
7/25/11 |
8/1/11 |
7 |
R |
Lower Leg |
Calf Strain |
2 |
calf raises and lowers seemed to help it. It seems to be on the mend. |
|
view
|
9/16/10 |
9/19/10 |
3 |
|
Foot |
Other |
3 |
Ice and elevation helped. Still a little funny feeling, but not really sore. No idea why it cam... |
|
view
|
9/3/10 |
9/14/10 |
11 |
|
Sick |
Cold |
3 |
I'll declare this over, although there is still a residue of coughing and a bit of upper chest st... |
|
view
|
1/18/10 |
1/21/10 |
3 |
|
Torso |
Lower Back Pain |
3 |
sleeping on the floor was the best thing. I think I got this from bending over quickly while the... |
|
view
|
6/26/09 |
1/19/10 |
207 |
R |
Shoulder |
Rotator Cuff injury |
3 |
I'm putting this down as recovered. It still hurts, and I have to be careful, but I don't think ... |
|
view
|
11/28/08 |
4/22/09 |
145 |
|
Head/Neck |
Neck Pain |
3 |
mostly just get used to it. I suppose it is more or less better. Certainly not worth keeping on... |
|
view
|
11/16/08 |
11/23/08 |
7 |
|
Sick |
Cold |
2 |
intensive course of antibiotics, a couple of nights with Nyquil. Seems to have run its course. |
|
view
|
9/14/08 |
9/22/08 |
8 |
L |
Torso |
Impact wound / trauma |
2 |
time. A little relief from the hot tub, but just time was what got me through it. |
|
view
|
2/22/08 |
3/11/08 |
18 |
|
Sick |
Cold |
2 |
Still more than usually tired, and still a bit scratchy throated, but I would say it's over now. |
|
view
|
12/6/07 |
9/18/08 |
287 |
R |
Knee |
Other |
2 |
meniscus repair 5/16/08; not sure why it was injured again after the repair in april 2007. Maybe... |
|
view
|
6/19/07 |
7/8/07 |
19 |
R |
Torso |
Lower Back Pain |
2 |
time, being a little careful. Got some nice therapy sessions early on which helped quite a bit |
|
view
|
1/28/07 |
3/1/07 |
32 |
L |
Upper Leg |
Hamstring Pain |
2 |
Still tight, but not sore. Haven't really tried running hard on it, but will continue to stretch... |
|
view
|
11/9/06 |
11/23/06 |
14 |
|
Torso |
Lower Back Pain |
4 |
Took it easy - got some very helpful PT, the highlight of which was electrostimulation - felt lik... |
|
view
|
9/30/06 |
10/8/06 |
8 |
|
Sick |
Cold |
1 |
|
|
view
|
7/24/06 |
8/23/06 |
30 |
R |
Torso |
Lower Back Pain |
2 |
Mostly just faded away. It's not perfect, but much less annoying than a few weeks ago. Tried to... |
|
view
|
6/4/06 |
6/8/06 |
4 |
L |
Upper Leg |
Other |
2 |
time was the great healer here. Pretty tender for a few days, but just got better. |
|
view
|
2/6/06 |
2/19/06 |
13 |
R |
Torso |
Other |
2 |
I can still feel it, but it's certainly no big deal any more. Time seems to have been the answer. |
