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nightfox's injuries

start end duration side area type grade resolution/wisdom
view 2008-10-22 2008-10-24 2 days R Lower Leg Calf Strain 2 Just resting. Some massage and stretching also. And som "Hot 'n Cold" linement-cream. I can't fee...
view 2008-03-16 2008-04-22 37 days L Foot Ankle Sprain 2 Jumped on one foot down to a river. Cooled the foot down some degrees. Jumped 2 km on one foot to...
view 2007-08-19 2007-08-20 1 days Lower Leg Other 1 Rest. Should start with "slower" track-training maybe to avoid so much newbie-pain.

nightfox's training log



 

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