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Attackpoint - performance and training tools for orienteering athletes

Injuries: Carys

start end days side area type severity resolution/wisdom
view 9/1/15 9/13/15 12 Sick Cold 2
view 12/29/13 1/18/14 20 Knee Other 2
view 12/4/13 12/9/13 5 Sick Cold 1
view 6/24/13 10/1/14 464 Torso Lower Back Pain 3 Lots of time, didn't do anything specific apart from avoid the bike.
view 3/10/13 3/23/13 13 Sick Cold 2
view 12/29/12 2/26/13 59 Foot Other 2
view 8/27/12 9/8/12 12 Sick Cold 2
view 1/2/12 1/8/12 6 Sick Cold 2
view 8/20/11 9/21/11 32 R Foot Impact wound / trauma 2 Lesson learnt don't balance wine glasses on shelves. It's still sore after running but no signif...
view 4/21/11 5/1/11 10 Sick Cold 2
view 4/10/11 8/23/11 135 L Foot Ankle Sprain 1
view 11/9/10 2/13/11 96 L Foot Ankle Sprain 3
view 9/20/10 9/29/10 9 Sick Cold 2
view 6/8/10 6/21/10 13 Sick Cold 1
view 2/19/10 2/28/10 9 Sick Cold 1
view 3/4/09 5/22/09 79 L Knee Iliotibial Band Syndrome 2 Seat being too low on bike.
view 12/8/08 12/18/08 10 Sick Other 2
view 11/11/08 11/25/08 14 Sick Cold 2
view 6/3/08 6/23/08 20 Sick Other 2

Training Log: Carys