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Attackpoint - performance and training tools for orienteering athletes

Injuries: Louise

start end days side area type severity resolution/wisdom
view 6/29/16 7/7/16 8 L Upper Leg Hamstring Pain 2
view 1/28/16 2/3/16 6 Foot Other 2
view 10/18/13 12/31/14 439 L Foot Other 1 Time. Still hurts on occasion.
view 10/18/13 3/1/14 134 R Hip/Pelvis Groin Pull 1 Long rest over summer.
view 10/14/13 1/10/14 88 L Lower Leg Achilles Tendonitis 2 Rest, dammit. And lay off the sprint sessions.
view 5/10/13 6/1/14 387 R Shoulder Other 2 dry needling plus intense massage. Rest.

Training Log: Louise