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Attackpoint - performance and training tools for orienteering athletes

Injuries: Samantha

start end days side area type severity resolution/wisdom
view 8/16/14 1070+ Upper Leg Hamstring Pain 2
view 5/5/10 11/18/10 197 L Foot Ankle Sprain 2 time
view 12/2/07 1/8/08 37 Foot Plantar Fasciitis 2 The heal pain has gone away. Despite not running for 5 weeks, the arch pain still persists. But w...
view 9/17/06 3/11/07 175 L Foot Ankle Sprain 1 Time has helped me recover really. I did ankle exercises, and still am, but probably not as much ...

Training Log: Samantha