|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
2/2/17 |
3/15/17 |
41 |
L |
Lower Leg |
Calf Strain |
2 |
|
view
|
7/15/16 |
8/1/16 |
17 |
R |
Lower Leg |
Calf Strain |
3 |
|
view
|
5/4/16 |
7/9/16 |
66 |
R |
Upper Leg |
Hamstring Pain |
2 |
|
view
|
5/28/15 |
3/1/16 |
278 |
|
Shoulder |
Rotator Cuff injury |
2 |
|
view
|
3/21/15 |
4/8/15 |
18 |
R |
Knee |
Other |
3 |
MCL ligament strain. Dr said pain was because it separated from meniscus, but that it is not seri... |
view
|
3/30/12 |
6/30/12 |
92 |
|
Foot |
Ankle Sprain |
2 |
time |
view
|
12/18/11 |
1/4/12 |
17 |
|
Torso |
Lower Back Pain |
3 |
|
view
|
2/19/11 |
2/21/11 |
2 |
L |
Foot |
Impact wound / trauma |
3 |
Completely fine after two days. |
view
|
3/31/10 |
4/11/10 |
11 |
L |
Head/Neck |
Concussion |
3 |
ate lots of fish |
view
|
2/20/10 |
2/26/10 |
6 |
L |
Foot |
Ankle Sprain |
2 |
|
view
|
1/16/10 |
1/27/10 |
11 |
|
Sick |
Cold |
3 |
?
It came back after I thought it was gone and I did the 6 miles in the rain with feet soaking w... |
view
|
7/21/09 |
7/24/09 |
3 |
L |
Torso |
Upper Back Pain |
3 |
keeping active helps |
view
|
7/20/09 |
8/25/09 |
36 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
lots of easy running fixed it |
view
|
7/12/09 |
7/16/09 |
4 |
|
Sick |
Cold |
2 |
|
view
|
6/27/09 |
6/29/09 |
2 |
L |
Shoulder |
Shoulder Pain |
2 |
Went away almost as quickly as it came on.
Have no idea what caused it. |
view
|
5/29/09 |
6/21/09 |
23 |
L |
Lower Leg |
Achilles Tendonitis |
3 |
Easy running cures it. |
view
|
3/9/09 |
3/14/09 |
5 |
R |
Lower Leg |
Calf Strain |
3 |
My experience with muscle pulls suggests that the problem is less mechanical than something to do... |
view
|
2/14/09 |
2/16/09 |
2 |
|
Head/Neck |
Neck Pain |
2 |
cause: standing in cold in soaking wet turtleneck |
view
|
1/10/09 |
1/13/09 |
3 |
R |
Shoulder |
Impact wound / trauma |
2 |
pulled muscle; anterior deltoid |
view
|
12/13/08 |
12/15/08 |
2 |
|
Sick |
Flu |
3 |
|
view
|
11/27/08 |
12/19/08 |
22 |
|
Lower Leg |
Other |
3 |
|
view
|
10/19/08 |
10/23/08 |
4 |
R |
Foot |
Ankle Sprain |
2 |
I think I remember tripping over a root. ice helped alot |
view
|
8/10/08 |
8/19/08 |
9 |
R |
Foot |
Ankle Sprain |
2 |
ice helped |
view
|
4/10/08 |
1/22/09 |
287 |
|
Upper Leg |
Hamstring Pain |
2 |
Dr. says that I'll have this forever, and some visits to PT have shown me how to stabilize it, so... |
view
|
2/25/08 |
2/28/08 |
3 |
|
Sick |
Flu |
4 |
|
view
|
2/24/08 |
3/1/08 |
6 |
L |
Foot |
Other |
2 |
|
view
|
2/24/08 |
2/29/08 |
5 |
R |
Foot |
Ankle Sprain |
2 |
|
view
|
1/27/08 |
2/3/08 |
7 |
L |
Foot |
Other |
3 |
Initial diagnosis probably correct. Kept my shoelaces loose and it went away on its own. |
view
|
1/1/08 |
2/19/08 |
49 |
|
Foot |
Other |
3 |
This was PTT but the severity masked its true nature |
view
|
11/10/07 |
12/12/07 |
32 |
L |
Lower Leg |
Other |
2 |
As with Achilles injurines, long warmups helped; unlike Achilles, running on flat and fast runnin... |