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Injuries: vandy6616

start end days side area type severity resolution/wisdom
view 6/28/11 7/9/11 11 R Torso Upper Back Pain 2
view 2/28/11 3/15/11 15 Head/Neck Neck Pain 2
view 12/14/10 12/22/10 8 Sick Other 3
view 9/14/10 10/18/10 34 L Foot Other 2 Still not 100%, but good as it's going to get.
view 7/22/10 7/29/10 7 Sick Cold 1
view 1/30/10 2/16/10 17 Sick Cold 1
view 9/2/09 9/5/09 3 R Foot Impact wound / trauma 1 Time
view 8/19/09 8/26/09 7 Sick Flu 4 I think I'm finally over this.
view 11/2/08 11/10/08 8 Sick Cold 2
view 10/29/08 3860+ L Hip/Pelvis Hip Pain 3
view 8/24/08 9/1/08 8 Sick Cold 2
view 4/1/08 7/23/08 113 Torso Lower Back Pain 3 Back is finally starting to feel good. Not really sure what cured it. I stopped drinking coffee. ...
view 3/3/08 3/17/08 14 Sick Cold 1 I think I'm finally over this cold.
view 2/27/08 3/1/08 3 Sick Cold 1 Got lots of sleep
view 1/1/08 9/16/08 259 Upper Leg Hamstring Pain 3 The hamstring/lower back pain appears to be finally getting better. It's not 100% yet, but gettin...
view 11/28/07 12/2/07 4 L Lower Leg Achilles Tendonitis 2 Warm up and slower pace seems to do the trick.
view 10/16/07 11/3/07 18 Sick Other 2 Time of the year with the kids going back to school. Need more rest.
view 10/9/07 11/6/07 28 L Lower Leg Achilles Tendonitis 2 Good warm up before runs. Stretching and exercises my PT gave me.
view 6/30/07 8/20/09 782 L Hip/Pelvis Groin Pull 1 Groin pain will probably never go away completely until I get surgery. However, it's probably as ...

Training Log: vandy6616