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Injuries: bradc

start end days side area type severity resolution/wisdom
view 2/20/17 212+ L Knee Other 2
view 6/6/16 6/18/16 12 Sick Cold 2
view 3/14/16 3/25/16 11 R Lower Leg Other 2 Lots of eccentric calf raises.
view 3/14/16 3/21/16 7 Sick Cold 1
view 10/16/15 4/8/16 175 R Knee Other 2 Lots of exercise to build up wasted hip, thigh and, especially, knee musculature to build up stre...
view 7/19/15 10/4/15 77 R Hip/Pelvis Impact wound / trauma 3
view 5/23/15 7/6/15 44 L Knee Patellar tendonitis 2
view 3/14/15 4/11/15 28 R Knee Ligament tear 3
view 7/6/13 8/15/13 40 L Knee Patellar tendonitis 3
view 2/26/13 3/27/13 29 L Lower Leg Achilles Tendonitis 2
view 10/7/11 10/29/11 22 Sick Cold 2
view 9/17/11 2195+ R Torso Lower Back Pain 2
view 6/11/11 6/29/11 18 Sick Cold 2
view 5/15/11 7/18/11 64 Other Diarrhea 2
view 4/15/11 4/18/11 3 Sick Cold 2
view 10/29/10 11/19/10 21 Sick Cold 2
view 3/15/10 3/31/10 16 Sick Cold 2
view 12/5/09 5/18/10 164 R Lower Leg Achilles Tendonitis 2 Temporary reprieve; will probably reoccur.
view 8/3/09 8/31/09 28 Foot Ankle Sprain 2 Getting better. Now servicable.
view 7/31/09 8/16/09 16 Sick Cold 2
view 5/24/09 6/9/09 16 Knee Other 2
view 5/24/09 6/9/09 16 Torso Lower Back Pain 2
view 12/6/08 2/4/09 60 L Torso Lower Back Pain 2 Go see a good chiropractor!
view 11/29/08 12/6/08 7 Sick Cold 2 Just a bit snivelly now.
view 11/10/08 11/28/08 18 Torso Lower Back Pain 2 On the mend - no longer gating training
view 9/19/08 9/21/08 2 Sick Other 2
view 9/12/08 9/16/08 4 Sick Cold 1
view 3/21/08 4/6/08 16 R Foot Ankle Sprain 3
view 3/10/08 3/12/08 2 Other Diarrhea 3 ...and it was
view 2/16/08 2/27/08 11 Sick Cold 3
view 1/20/08 1/24/08 4 Sick Cold 1 Still coughing but it's not affecting my running.
view 1/5/08 1/20/08 15 L Foot Ankle Sprain 2 Not recovered, but the injury is manageable.
view 11/25/07 12/1/07 6 Torso Lower Back Pain 3 Lots of heat, stretching, brufen and mobility work. After three days there was noticeable improve...
view 9/26/07 10/9/07 13 R Foot Plantar Fasciitis 2 Rest, rest, no impact, rest, ice, rest...

Training Log: bradc