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Attackpoint - performance and training tools for orienteering athletes

Injuries: Matt the Cat

start end days side area type severity resolution/wisdom
view 6/8/09 7/5/09 27 R Knee Other 3
view 12/23/08 6/8/09 167 R Shoulder Impact wound / trauma 3 Dont crash. It still causes me a little bit of tightness.
view 11/3/08 11/11/08 8 L Torso Impact wound / trauma 2
view 7/20/08 8/1/08 12 Sick Cold 2
view 6/27/08 7/20/08 23 L Hip/Pelvis Impact wound / trauma 3 Dont crash its bad. Probably should have spent more time iceing the area and a few more days off ...
view 6/13/08 6/24/08 11 Sick Other 3 Need to better balance the work/uni/life/training loads. Need to make sure im getting enough slee...
view 12/1/07 1/9/08 39 R Foot Other 3 Don't break toes. It hurts quite a lot.

Training Log: Matt the Cat