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Attackpoint - performance and training tools for orienteering athletes

Injuries: Hilary

start end days side area type severity resolution/wisdom
view 6/28/12 7/6/12 8 Sick Cold 2
view 4/29/09 10/4/12 1254 L Torso Lower Back Pain 4 Still get some nerve involvement in foot from time to time especially when I have run on hard sur...
view 8/16/08 10/23/08 68 Foot Ankle Sprain 1 Have to say it taken ages to heal but cant really say its still injured as i can run without disc...
view 7/24/08 10/23/08 91 R Upper Leg Hamstring Pain 3 now having spent a lot of money on the physio this turns out to have been more of a back injury a...
view 6/28/08 3/6/10 616 R Foot Ankle Sprain 2 my ankle still has a sore spot occasionally and complete movement not back but good enough for wh...
view 6/28/08 7/6/08 8 Sick Cold 2
view 6/14/08 6/21/10 737 Foot Ankle Sprain 2 Has taken ages and still get an occasional twinge. but as recovered as I can expect for my age!
view 5/18/08 10/23/08 158 R Foot Ankle Sprain 2
view 3/5/08 4/25/08 51 L Head/Neck Neck Pain 3 don't fall asleep with my hands holding my chin infront of the tv on the floor.
view 2/11/08 2/16/08 5 Other Diarrhea 2 Eating has definitely restored my energy levels and I will be able to get back to normal exercise...
view 6/21/07 6/23/07 2 Sick Cold 0

Training Log: Hilary