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Attackpoint - performance and training tools for orienteering athletes

Injuries: LittleBit

start end days side area type severity resolution/wisdom
view 7/27/09 3588+ Sick Other 3
view 7/20/09 7/23/09 3 Head/Neck Neck Pain 3
view 6/21/09 7/20/09 29 Knee Impact wound / trauma 2
view 4/4/09 5/10/09 36 Sick Other 3
view 12/23/08 12/30/08 7 Sick Cold 1
view 10/26/08 12/10/08 45 L Upper Leg Other 3 Lots and lots of stretching and massage.
view 10/26/08 12/8/08 43 R Arm Fracture 1 Still odd pain now and then but back to weight bearing so it's all fine.
view 9/3/08 11/1/08 59 R Foot Ankle Sprain 3
view 7/7/08 7/13/08 6 Sick Cold 1
view 4/17/08 11/12/08 209 Hip/Pelvis Sciatica 3
view 3/21/08 4/13/08 23 L Foot Ankle Sprain 1
view 3/20/08 4082+ Torso Lower Back Pain 1
view 3/9/08 8/21/08 165 R Foot Ankle Sprain 4
view 3/7/08 3/10/08 3 Knee Impact wound / trauma 1
view 2/21/08 2/24/08 3 Sick Cold 1
view 1/24/08 1/27/08 3 R Foot Other 2 Possibly from being in those road trainers for 2hours? Odd.
view 12/12/07 2/10/08 60 L Torso Lower Back Pain 4 Pain is more discomfort now so it feels cheating to have it on my log. Still an issue occasionall...
view 12/5/07 12/20/07 15 Sick Flu 4 still clinging on a little bit now but it's so cold i can't breathe anyway!
view 11/16/07 11/26/07 10 Sick Cold 3 Thank you de-humidifier!
view 11/4/07 11/6/07 2 L Hip/Pelvis Hip Pain 2 Ibuprofen.
view 10/24/07 10/26/07 2 Sick Other 4 Stressing about lack of OMM partner caused it. That and all the other stress on me at the moment....
view 8/28/07 9/4/07 7 Sick Cold 1
view 7/8/07 7/8/07 0 L Arm Impact wound / trauma 1 Stop when dozy girls are cycling towards you! Even if you've happily gone past the rest of the fa...
view 6/22/07 6/28/07 6 Torso Other 4 Take the pills with food!
view 5/28/07 5/28/07 0 L Upper Leg Hamstring Pain 2 Much stretching later it's ok. Too much sitting around in the flat I think!

Training Log: LittleBit