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Attackpoint - performance and training tools for orienteering athletes

Injuries: xcman82

start end days side area type severity resolution/wisdom
view 10/15/18 218+ Knee Ligament tear 2
view 8/12/18 8/16/18 4 Knee Other 1
view 3/15/18 3/19/18 4 Sick Cold 1
view 2/7/18 2/9/18 2 Sick Flu 3
view 10/16/17 10/23/17 7 Sick Cold 2
view 3/13/17 3/17/17 4 Sick Cold 2
view 8/18/16 10/11/16 54 Lower Leg Achilles Tendonitis 3 8 physio sessions - rest, and taking it easy. - stil swollen a bit, need to start up gradually ...
view 10/13/15 10/19/15 6 Sick Cold 2
view 1/15/15 1/22/15 7 Sick Cold 1
view 7/1/14 7/5/14 4 Lower Leg Calf Strain 2
view 5/18/14 5/28/14 10 Sick Cold 2
view 12/2/13 12/16/13 14 Sick Cold 2
view 9/27/13 10/10/13 13 Torso Impact wound / trauma 2
view 2/28/12 3/3/12 4 Sick Cold 1
view 2/16/11 2/20/11 4 Sick Cold 2
view 9/2/10 9/13/10 11 Upper Leg Hamstring Pain 2
view 6/14/10 6/27/10 13 Foot Other 2 Baby tow still swells...but let's call it 'healed'. Probably fractured it.
view 4/17/10 4/19/10 2 Lower Leg Calf Strain 2 Run less....bike and lift weights more. Still stiff after 5 or 6 days but what the hell.
view 7/7/09 7/14/09 7 Torso Lower Back Pain 2
view 7/7/09 7/14/09 7 Torso Lower Back Pain 2
view 10/20/02 10/26/02 6 Knee Other 2

Training Log: xcman82