Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Jaffa Cake

start end days side area type severity resolution/wisdom
view 12/25/13 1/3/14 9 Sick Cold 3
view 5/11/13 2201+ Hip/Pelvis Piriformis 2
view 12/27/12 1/12/13 16 Sick Other 3
view 10/21/12 1/9/13 80 R Lower Leg Achilles Tendonitis 3
view 1/23/12 1/24/12 1 Sick Other 2
view 4/28/11 5/6/11 8 Sick Cold 2
view 1/27/11 2/12/11 16 Hip/Pelvis Groin Pull 2 Saw Judith, ice & rest & stretching
view 9/28/10 10/4/10 6 Hip/Pelvis Impact wound / trauma 3
view 9/12/10 9/17/10 5 Sick Cold 2
view 7/1/10 7/4/10 3 Other Other 3
view 3/17/10 5/14/10 58 Torso Other 4
view 1/31/10 2/21/10 21 Sick Cold 2
view 9/6/09 9/20/09 14 Torso Upper Back Pain 2
view 3/15/09 8/31/09 169 Sick Other 2 A consistent course of treatment that continues well after symptoms resolve seems to prevent reoc...
view 2/10/09 2/20/09 10 Sick Cold 2
view 2/8/09 2/18/09 10 Head/Neck Neck Pain 2 Judith.
view 1/6/09 2/20/09 45 Foot Ankle Sprain 2 Rest, ICE, massage, Ivor, rest some more.
view 12/2/08 12/12/08 10 Sick Cold 3
view 11/27/08 11/27/08 0 Sick Other 4
view 11/22/08 11/27/08 5 R Upper Leg Other 2 Appointment booked to see Nicky - pretty much settled by the time I got there, but still glad I w...
view 7/25/08 8/4/08 10 Sick Cold 1
view 3/15/08 3/20/08 5 Sick Cold 2
view 2/28/08 2/23/08 -5 Sick Other 2 Lots of sleep & a slow recovery
view 2/11/08 2/13/08 2 Lower Leg Impact wound / trauma 2
view 12/24/07 12/31/07 7 Sick Cold 2
view 12/24/07 12/24/07 0 Sick Other 4
view 11/4/07 11/9/07 5 L Torso Other 3 Cold pack & neurofen, & it was loads better by the first evening, just took a few days to go comp...
view 9/24/07 10/1/07 7 Sick Cold 3
view 7/23/07 8/3/07 11 Sick Cold 3
view 5/19/07 12/16/07 211 Other Other 1 Probably due to anxiety induced by vertigo. Always thought I was pretty chilled! Recovery helped ...
view 5/2/07 5/3/07 1 Sick Other 3
view 4/29/07 5/19/07 20 Other Other 2
view 4/10/07 4/29/07 19 Other Other 3
view 3/29/07 4/6/07 8 Sick Cold 3
view 12/16/06 12/25/06 9 L Torso Upper Back Pain 3
view 10/16/06 10/21/06 5 Sick Cold 2
view 9/17/06 9/21/06 4 Torso Lower Back Pain 2
view 6/12/06 6/24/06 12 Sick Other 2
view 5/9/06 5/30/06 21 Other Other 3 Hospital, rest, time
view 4/5/06 4/13/06 8 Sick Cold 2
view 2/21/06 2/23/06 2 Hip/Pelvis Piriformis 2 Judith
view 1/25/06 1/31/06 6 Sick Cold 2
view 10/11/05 10/13/05 2 Sick Other 3
view 7/24/05 8/26/05 33 Sick Other 4 Gradually got better by itself. IV cyclizine stopped the worst of the symptoms initially (worth t...
view 5/21/05 5/28/05 7 Sick Cold 2

Training Log: Jaffa Cake