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Attackpoint - performance and training tools for orienteering athletes

Injuries: AndyB

start end days side area type severity resolution/wisdom
view 1/27/13 2/1/13 5 Sick Cold 2
view 5/29/11 6/6/11 8 Sick Cold 3
view 10/2/10 10/8/10 6 Sick Cold 3
view 9/19/10 9/23/10 4 Knee Impact wound / trauma 3 Getting this injury could be resolved by not falling over, will be going to shoe shop to get mega...
view 5/23/10 5/30/10 7 Other Other 3 Eased back enough to remove flag
view 11/15/09 11/24/09 9 Sick Other 3
view 2/17/09 2/24/09 7 Sick Cold 3
view 8/20/08 8/23/08 3 Hip/Pelvis Piriformis 3 Lots of piriformis unique stretches including the one that seemed to work most which was feet sho...
view 8/10/08 8/13/08 3 Knee Iliotibial Band Syndrome 2 Removing off injured list as managed interval session without any ill effects. Now just need to d...
view 2/27/08 3/1/08 3 Sick Cold 3 Drink Orange Juice!
view 9/8/07 9/16/07 8 Sick Other 3 eventually cleared of its own

Training Log: AndyB