Injuries: Dehydrated
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 8/13/16 | 2805+ | R | Lower Leg | Achilles Tendonitis | 2 | ||
| view | 6/5/16 | 2874+ | Knee | Other | 2 | |||
| view | 10/10/15 | 10/22/15 | 12 | R | Upper Leg | Hamstring Pain | 2 | took it easy for 2 weeks but did a few jogs to keep legs alive. OMM LS 2 weeks after injury and w... |
| view | 6/6/15 | 1/12/16 | 220 | Knee | Patellar tendonitis | 2 | not really getting it during 2016. taken pills (glucosomine + chondroitin) ever since, + running ... | |
| view | 6/3/15 | 6/15/15 | 12 | L | Lower Leg | Achilles Tendonitis | 2 | used fastum gel, rested a few days. haven't touched saucony shoes |
| view | 4/7/15 | 5/1/15 | 24 | L | Foot | Fracture | 3 | Biked, no running for 3 weeks, then ok |
| view | 4/4/15 | 4/20/15 | 16 | L | Upper Leg | Hamstring Pain | 3 | ok after 2 weeks no running (with re starting bike) |
| view | 2/24/15 | 3/1/15 | 5 | Sick | Flu | 3 | took it easy - no choice. didn't race on sunday - too early | |
| view | 9/4/14 | 10/31/14 | 57 | L | Lower Leg | Achilles Tendonitis | 2 | |
| view | 7/2/14 | 9/11/14 | 71 | Lower Leg | Impact wound / trauma | 3 | bit of rest. certianly aggravatzed it by re starting too quick | |
| view | 10/13/13 | 11/30/13 | 48 | L | Upper Leg | Impact wound / trauma | 2 | |
| view | 5/25/13 | 10/1/13 | 129 | R | Hip/Pelvis | Hip Pain | 3 | |
| view | 7/21/12 | 8/1/12 | 11 | R | Hip/Pelvis | Hip Pain | 3 | |
| view | 4/28/12 | 5/13/12 | 15 | R | Lower Leg | Calf Strain | 2 | |
| view | 8/3/11 | 1/9/12 | 159 | R | Knee | Ligament tear | 1 | bit of pysio, leg strengthening, and it went away |
| view | 3/25/09 | 4/4/09 | 10 | Sick | Cold | 2 | ||
| view | 1/23/09 | 1/27/09 | 4 | Sick | Cold | 2 | ||
| view | 12/3/08 | 12/5/08 | 2 | Sick | Cold | 2 | no cycling | |
| view | 9/4/08 | 12/1/09 | 453 | L | Foot | Plantar Fasciitis | 1 | help from doctor orthotics just went away |
| view | 7/29/08 | 9/15/08 | 48 | R | Lower Leg | Calf Strain | 1 | stopped running for 2 weeks foir W africa trip |
| view | 1/28/07 | 2/5/07 | 8 | L | Knee | Patellar tendonitis | 3 | rested 1 week |
| view | 1/1/07 | 1/18/07 | 17 | R | Foot | Ankle Sprain | 2 |