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Injuries: JennyJ

start end days side area type severity resolution/wisdom
view 12/13/18 12/26/18 13 Sick Cold 3
view 12/9/18 12/10/18 1 Sick Other 3
view 8/9/15 8/26/15 17 Sick Cold 3
view 4/17/14 5/2/14 15 Knee Impact wound / trauma 3
view 10/4/13 10/17/13 13 Sick Cold 2
view 3/12/13 3/20/13 8 Sick Cold 2
view 1/16/13 2/20/13 35 Sick Cold 3
view 11/4/12 11/10/12 6 Knee Impact wound / trauma 2
view 12/7/11 12/15/11 8 Sick Cold 3
view 11/2/11 11/5/11 3 Head/Neck Other 2
view 8/31/11 9/3/11 3 Head/Neck Other 2 Migraine, again happened on the way home after work. Need to check computer etc
view 6/22/11 6/24/11 2 Head/Neck Other 3 migraine
view 6/5/11 10/18/11 135 Foot Other 3 Still occasionally bothers me but i think rest sorted it out mainly. Don't think it was plantar f...
view 5/29/11 6/4/11 6 Knee Impact wound / trauma 3 rested all week, lots of antiseptic cream, racing in 3/4 lengths seemed to help it, felt fine aft...
view 1/23/11 1/25/11 2 Head/Neck Other 2 Migraine, straight after running in the cold and coming into a warm house, maybe a bit dehydrated...
view 12/20/10 1/9/11 20 Sick Cold 3
view 10/20/10 10/23/10 3 Head/Neck Neck Pain 2 flight didn't really bother it bizarrely but I think it was just getting better anyway, yoga defi...
view 10/13/10 10/14/10 1 Other Diarrhea 2 didn't eat anything for a day (bar a mushed up banana with sugar and some plain rice)
view 9/28/10 9/30/10 2 Head/Neck Other 2 Migraine changed refresh on comp screen to 75 (from 60)
view 9/22/10 10/7/10 15 Sick Cold 2 Started as a mild sore throat/cold but developed into a horrible cough. Rest (lots of sleep), he...
view 9/2/10 9/4/10 2 Head/Neck Other 2 Migraine
view 8/6/10 8/14/10 8 Sick Cold 3 Seemed to recover much quicker than back in the days when I was an elite athlete! Had loads and l...
view 3/31/10 4/3/10 3 R Head/Neck Neck Pain 2 no idea why I got this pain but it felt better after the JK sprint bizarrely
view 12/17/09 12/22/09 5 Sick Cold 2
view 6/15/09 6/23/09 8 Sick Cold 1
view 2/17/09 2/20/09 3 Head/Neck Other 2 Migraine
view 1/27/09 1/31/09 4 Sick Cold 2 Rested as I knew I was having a hectic weekend...
view 1/11/09 1/16/09 5 R Foot Ankle Sprain 2 ice, rest, stretching, climbing seems to have been good for it. Back to taping my ankles!
view 1/8/09 1/10/09 2 Head/Neck Other 2 migraine? hope not, maybe avoid stressful days at work followed by extreme temperature changes?
view 12/2/08 12/7/08 5 R Head/Neck Neck Pain 3 Definitely good to visit Kim, also good to have heat on it. Don't think I'll be biking on ice ag...
view 9/15/08 9/28/08 13 Sick Cold 2 didn't do any training once I was poorly, it still developed into a chesty cough though...
view 4/15/08 4/23/08 8 Sick Cold 3 Rest, rest and more rest. Glad I didn't run last weekend (although absolutely gutted obviously!).
view 11/19/07 11/23/07 4 Sick Cold 2 it went away, suspiciously like the one I had 2 months ago. Going to go to the doctors. Hope I do...
view 10/15/07 10/29/07 14 Sick Cold 3 Weird cough that went on for ever - don't know if it was related to the cold I had a couple of we...
view 9/21/07 9/27/07 6 Sick Cold 3 not 100% just yet so not going to run til Saturday. Too much partying and not enough fruit.
view 3/29/07 4/19/07 21 Knee Impact wound / trauma 2 Watch out for tram tracks Neck still a little stiff and knee a little sore but can't really say ...
view 3/5/07 3/7/07 2 Sick Other 3 stay away from Craney - luckily that should be easy for 3 and 1/2 months!!!
view 2/1/07 2/8/07 7 Sick Cold 3 Need to eat more fruit and stay away from ill people at work (maybe impossible that one!)

Training Log: JennyJ