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Attackpoint - performance and training tools for orienteering athletes

Injuries: vyc

start end days side area type severity resolution/wisdom
view 4/24/18 4/25/18 1 Other Diarrhea 2
view 4/26/17 5/4/17 8 Foot Ankle Sprain 2
view 12/17/16 12/24/16 7 Sick Cold 2
view 1/30/16 2/9/16 10 Lower Leg Other 2
view 9/13/15 9/14/15 1 Eye Foreign Body / Abrasion 1
view 8/16/15 9/12/15 27 Foot Ankle Sprain 3
view 9/9/14 1/1/15 114 Foot Ankle Sprain 3
view 2/5/14 2/9/14 4 Sick Other 2
view 9/15/13 10/22/13 37 L Knee Impact wound / trauma 2 sekasi kartais..
view 9/27/12 10/10/12 13 Sick Cold 2
view 12/11/11 12/12/11 1 Sick Other 2
view 4/17/11 4/18/11 1 Sick Other 3 Rehidronas, smecta, laikas, badas arba vanduo :)
view 2/18/11 2/20/11 2 Knee Other 1 Perskindol and light training.
view 12/27/10 1/1/11 5 Sick Flu 3
view 11/3/10 11/10/10 7 Head/Neck Impact wound / trauma 3 seams were removed today
view 10/28/10 12/28/10 61 R Foot Ankle Sprain 3 perskindol and rest for first month, later some training.
view 9/30/09 10/10/09 10 Sick Cold 2
view 8/19/09 8/22/09 3 Sick Other 4
view 5/5/08 2/2/09 273 L Shoulder Other 2 as always natural recovery..
view 1/6/08 1/7/08 1 Sick Flu 3 stomach flu. very nice and short :)
view 6/14/07 7/1/07 17 L Foot Impact wound / trauma 2 did nothing :) reduced training amount a little bit..
view 5/22/07 6/1/07 10 Lower Leg Achilles Tendonitis 2 went up the muscle and hopefully disapeared
view 5/10/07 5/22/07 12 Sick Other 2 paracetamol for couple days, no sauna/pool, natural recovery. p.s. didn't stop training nor raci...
view 5/2/07 5/22/07 20 L Knee Other 2 less intensive training, sauna, diclac, icing
view 2/10/07 3/4/07 22 L Hip/Pelvis Impact wound / trauma 2 natural recovery (not that bad injury as I assumed)
view 1/30/07 2/10/07 11 Sick Other 1 tried all possible methods without drugs, no luck.. at last took some medicine and looks like it...
view 12/20/06 1/25/07 36 R Foot Other 2 labai tikiuos kad praejo.. nieko ipatingo nebandziau, nusipirkau papildoma ciurnai kojine, vis p...

Training Log: vyc