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Attackpoint - performance and training tools for orienteering athletes

Injuries: j-man

start end days side area type severity resolution/wisdom
view 1/25/18 485+ R Upper Leg Hamstring Pain 2
view 6/27/15 1428+ L Knee Hyperextension 2
view 5/12/13 6/18/13 37 Lower Leg Impact wound / trauma 2
view 11/5/10 11/6/10 1 Sick Flu 3
view 6/26/10 7/4/10 8 Sick Flu 2 Felt significantly better on Wednesday. Most of chest congestion gone after 1 week. Still some na...
view 11/19/09 12/1/09 12 Sick Cold 1
view 6/7/09 6/9/09 2 R Upper Leg Hamstring Pain 2 Just went away. Maybe it was pain from too much driving.
view 5/17/09 5/21/09 4 R Upper Leg Hamstring Pain 1 After doing weights today without problem, I think this is OK.
view 8/24/08 12/7/08 105 L Foot Ankle Sprain 3 ** Closing this out ex post on 12/7. It is not completely healed, but it is good enough for now.
view 8/8/08 8/13/08 5 R Foot Blisters 2 Daily application of topical antibiotic and covering it, cleared this up finally.
view 5/3/08 8/1/08 90 R Knee Impact wound / trauma 3 August 1 is kind of an arbitary end to this, but I might as well draw the line somewhere. I still...
view 10/28/07 11/19/07 22 R Upper Leg Hamstring Pain 2 I guess this is cleared up. I'll say it was cured on the Ridley weekend.
view 10/14/07 10/20/07 6 Sick Cold 1
view 7/20/06 8/1/06 12 L Foot Ankle Sprain 2
view 4/29/06 5/20/06 21 L Arm Impact wound / trauma 3
view 2/3/06 2/13/06 10 Sick Cold 3
view 1/7/06 1/8/06 1 R Lower Leg Achilles Tendonitis 2

Training Log: j-man