Injuries: YouRNotHere
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
7/30/11 |
8/5/11 |
6 |
|
Torso |
Lower Back Pain |
3 |
This is about 95% recovered. Had to lay off the resistance training for a few days. |
|
view
|
6/16/11 |
6/20/11 |
4 |
R |
Lower Leg |
Calf Strain |
3 |
Complete rest for 3 and one half days. I was back to the workouts on Monday evening with calf fe... |
|
view
|
1/23/11 |
2/13/11 |
21 |
|
Sick |
Cold |
2 |
Finally recovered from this cold and able to sleep thru the night. |
|
view
|
3/18/10 |
3/19/10 |
1 |
|
Sick |
Other |
3 |
After some time I just drank a lot of water. Did not eat much. Took Aleve for headache. |
|
view
|
2/25/10 |
2/27/10 |
2 |
L |
Arm |
Other |
2 |
After two days total rest it's feeling at about 95%. I think this injury may be related to dislo... |
|
view
|
8/15/09 |
9/2/09 |
18 |
L |
Torso |
Upper Back Pain |
3 |
I am marking this as recovered but I can still feel it sometimes. I took 4 days of total rest whi... |
|
view
|
8/5/09 |
11/16/09 |
103 |
L |
Shoulder |
Other |
2 |
Finally the shoulder is 100% better. I had still been feeling pain throughout my upper arm/shoul... |
|
view
|
4/19/09 |
5/12/09 |
23 |
R |
Foot |
Ankle Sprain |
3 |
This was really bad ankle sprain. The pain was above and below the outside ankle. It still feel... |
|
view
|
3/8/09 |
3/13/09 |
5 |
|
Sick |
Cold |
2 |
Maybe it's finally gone this time. |
|
view
|
2/18/09 |
3/2/09 |
12 |
|
Sick |
Cold |
2 |
Finally recovered from this cold. |
|
view
|
1/17/08 |
1/30/08 |
13 |
|
Sick |
Cold |
3 |
Just needed to wait out this cold. One day I would feel better then next day it was back. Very ... |
|
view
|
12/21/07 |
12/31/07 |
10 |
|
Sick |
Cold |
3 |
This was longest running head cold I've had in many years. Nothing was helping, not Zicam, lots ... |
|
view
|
9/14/07 |
9/19/07 |
5 |
|
Sick |
Cold |
3 |
Just let the cold run its course. I felt really bad the first few days, but after that just cont... |
|
view
|
6/3/07 |
6/25/07 |
22 |
L |
Foot |
Ankle Sprain |
3 |
No running at all since the injury. I was able to ride my bike after a few days which I think he... |
|
view
|
10/10/06 |
10/12/06 |
2 |
|
Sick |
Cold |
1 |
I'm recovered from slight cold and feeling really good, actually. I think the rest day on Tuesda... |
|
view
|
9/4/06 |
9/6/06 |
2 |
R |
Upper Leg |
Other |
3 |
If I kept moving it was not as bad. I think sitting in the office is what caused it to tighten u... |
Training Log: YouRNotHere
