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Attackpoint - performance and training tools for orienteering athletes

Injuries: JoshuaDudley

start end days side area type severity resolution/wisdom
view 11/21/18 1/5/19 45 R Lower Leg Shin Splints 1 Through several things this injury came about, including, sudden increase in training load, overt...
view 11/3/18 11/12/18 9 R Lower Leg Calf Strain 3 Recovery through plenty of stretching of calf, regular rolling and more static exercises, like ca...

Training Log: JoshuaDudley