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Attackpoint - performance and training tools for orienteering athletes

Injuries: Henrywebb

start end days side area type severity resolution/wisdom
view 2/27/20 3/1/20 3 R Knee Impact wound / trauma 2 What caused it was running with worn out shoes on swampy grass. Can’t say it won’t happen again b...
view 12/3/19 12/10/19 7 R Knee Other 3 1day rest from running. lack of strength
view 5/16/19 6/17/19 32 Sick Cold 2
view 1/12/19 1/25/19 13 L Knee Hyperextension 3 lore of running describes "runners knee" as the result of training "too far, too hard, too soon"....

Training Log: Henrywebb