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Attackpoint - performance and training tools for orienteering athletes

Injuries: SteveG

start end days side area type severity resolution/wisdom
view 5/11/19 8+ Sick Cold 3
view 3/10/19 3/16/19 6 R Foot Other 2 new shoes
view 2/17/19 2/25/19 8 R Hip/Pelvis Groin Pull 2 Yoga strength recovery
view 2/16/19 2/20/19 4 Sick Cold 1 Recovery = rest and Sudafed regimen
view 3/19/18 3/21/18 2 Torso Upper Back Pain 1
view 2/2/18 2/6/18 4 L Knee Other 1 Rest and no Advil - theory is that inflammation is a healing process that ibuprofen interrupts - ...

Training Log: SteveG