Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: susiethebear

start end days side area type severity resolution/wisdom
view 2/18/24 3/1/24 12 Sick Flu 2
view 1/11/24 1/13/24 2 Sick Cold 2
view 12/22/23 12/29/23 7 Sick Cold 2
view 4/3/23 10/31/23 211 L Foot Plantar Fasciitis 2 vem vet? mindre stress? ingen löpning över sommaren? rehab? (mkt varierad)
view 2/27/23 3/2/23 3 Sick Other 2
view 2/8/23 2/12/23 4 Sick Cold 2
view 12/1/22 12/8/22 7 Sick Cold 2
view 11/14/22 11/15/22 1 Sick Other 2
view 11/6/22 11/8/22 2 Sick Other 2
view 9/13/22 9/20/22 7 Sick Cold 2
view 5/16/22 5/23/22 7 Sick Cold 2
view 4/18/22 4/21/22 3 Sick Other 2 svårt att springa natt-SM post magsjuka
view 11/1/21 11/14/21 13 Sick Cold 2
view 8/8/21 8/14/21 6 Sick Other 2
view 6/7/21 6/16/21 9 Sick Cold 2
view 1/20/21 2/5/21 16 Sick Cold 3
view 12/29/20 1/11/21 13 Sick Cold 2
view 10/2/20 8/30/21 332 Torso Lower Back Pain 2 juli/augusti 2021 - om jag håller uppe rörlighet så verkar ryggen ok nu. dvs yoga yoga yoga
view 10/2/20 10/11/20 9 Upper Leg Hamstring Pain 2
view 8/15/20 8/20/20 5 Sick Cold 2
view 4/16/20 4/23/20 7 Sick Cold 2
view 2/12/20 2/13/20 1 Sick Cold 2
view 12/27/19 2/16/20 51 R Knee Other 2 hopparknä enl pt, fick träningsprogram för framsida lår, funker fint
view 12/9/19 12/14/19 5 Sick Cold 2
view 12/2/19 12/7/19 5 Sick Cold 2
view 11/25/19 11/27/19 2 Sick Other 2
view 9/24/19 9/26/19 2 Sick Other 2
view 8/19/19 8/27/19 8 Sick Cold 2
view 3/8/19 3/13/19 5 Sick Cold 2 vabba inte? skaffa inte barn? tja...
view 2/10/19 2/13/19 3 Sick Other 2
view 1/23/19 1/30/19 7 Sick Cold 2
view 1/12/19 1/15/19 3 Sick Flu 3
view 12/20/18 1/5/19 16 Sick Cold 3
view 11/11/18 11/22/18 11 Sick Cold 2
view 10/28/18 1/20/19 84 R Foot Plantar Fasciitis 2 sjukdom med vila gjorde susen.. lttid nåt. better keep up that knäckebrödskavling though
view 9/7/18 9/12/18 5 Sick Cold 2
view 8/27/18 8/28/18 1 Sick Cold 2
view 8/23/18 8/25/18 2 Sick Cold 2 nasonex!?!
view 5/15/18 5/21/18 6 Sick Cold 2
view 4/16/18 4/18/18 2 L Lower Leg Calf Strain 1
view 3/14/18 3/22/18 8 Sick Cold 2
view 2/10/18 2/22/18 12 Sick Cold 2
view 1/12/18 1/21/18 9 Sick Cold 2
view 1/7/18 1/9/18 2 Sick Cold 2
view 12/27/17 1/1/18 5 Sick Cold 3 förkylning på förkylningen, hann må ok en dag emellan men gjorde inget för att få ont igen. så no...
view 12/19/17 12/25/17 6 Sick Cold 3
view 10/21/17 10/26/17 5 Sick Cold 2
view 9/9/17 9/27/17 18 L Arm Impact wound / trauma 3
view 8/5/17 8/9/17 4 L Upper Leg Impact wound / trauma 1 snabb lindning
view 2/19/17 3/10/17 19 R Hip/Pelvis Hip Pain 2
view 2/13/17 2/20/17 7 Sick Cold 3 umgänge med sjuka och för lite sömn.

Training Log: susiethebear