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Attackpoint - performance and training tools for orienteering athletes

Injuries: o-darn

start end days side area type severity resolution/wisdom
view 12/18/16 884+ L Foot Fracture 3
view 5/15/16 5/17/16 2 R Lower Leg Calf Strain 2
view 4/28/16 5/13/16 15 Sick Flu 3 Nagging cough even into June
view 2/28/16 6/20/16 113 L Arm Fracture 3 Likely to hurt for a year. Stiffness continues and will continue to work on flexing it. Will wear...
view 2/22/16 3/5/16 12 R Lower Leg Calf Strain 3 Finally seems better. Bruise gone too. Massaged it a fair amount and bought a massage stick.
view 2/20/16 3/1/16 10 R Foot Other 2 Toe nail still purple after a month, but no more pain, and it's still there. Probably caused by m...

Training Log: o-darn