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Attackpoint - performance and training tools for orienteering athletes

Injuries: Brentman

start end days side area type severity resolution/wisdom
view 5/9/16 2907+ Sick Cold 3
view 4/15/16 5/6/16 21 L Lower Leg Other 4 Take it easy and rest. Tape and do some strenghtening excercises.
view 3/1/16 4/5/16 35 L Torso Lower Back Pain 3 After a tough training week at Strömstad the back pain seamed to disappear even though I'm not su...
view 3/1/16 2976+ L Foot Plantar Fasciitis 2
view 2/2/16 2/5/16 3 Sick Other 4
view 1/31/16 2/1/16 1 Sick Flu 3 REST
view 1/15/16 1/21/16 6 Sick Cold 2 Just taking it easy. Took one extra day of rest due to Heavy snow fall ;)
view 12/10/15 12/15/15 5 Sick Cold 3 Lots of sleep and rest.
view 12/5/15 12/9/15 4 L Foot Impact wound / trauma 3 Stil a bit sore when pressing on trauma but no pain when walking or running.
view 12/2/15 12/4/15 2 Sick Cold 2
view 11/17/15 12/1/15 14 Sick Cold 3
view 11/8/15 11/12/15 4 Sick Cold 3

Training Log: Brentman