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Attackpoint - performance and training tools for orienteering athletes

Injuries: sambHCF

start end days side area type severity resolution/wisdom
view 2/14/16 4/17/16 63 L Foot Ankle Sprain 4
view 9/15/15 1/4/16 111 L Knee Iliotibial Band Syndrome 2 Seems to have resolved through decreased load, less speed downhill and improved hip flexibility
view 6/3/15 6/8/15 5 L Lower Leg Stress Fracture 2 Don't run down hill to fast

Training Log: sambHCF