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Attackpoint - performance and training tools for orienteering athletes

Injuries: shabar

start end days side area type severity resolution/wisdom
view 4/15/16 1129+ Hip/Pelvis Hip Pain 2
view 2/4/16 2/6/16 2 Sick Cold 3
view 1/31/16 2/6/16 6 R Upper Leg Other 3 Quad still feels a bit weird a month on but basically ok.
view 1/26/16 1/29/16 3 Sick Cold 2 In retrospect ploughing through the mile session wasn't ideal, and I could maybe have thrown it o...
view 11/20/15 11/23/15 3 Sick Cold 1
view 9/9/15 9/12/15 3 Other Diarrhea 2 BBQ related food poisoning - wrought havoc with guts. Back to exercise after a couple of days rest
view 8/30/15 9/3/15 4 Sick Other 2 Don't think I'd fully got over a cold, too much booze/latenights/lack of sleep. Thought best to r...
view 8/25/15 8/26/15 1 Sick Cold 1

Training Log: shabar