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Attackpoint - performance and training tools for orienteering athletes

Injuries: riinaF

start end days side area type severity resolution/wisdom
view 10/16/21 11/6/21 21 R Knee Other 2 Went away after 2 weeks of complete rest + 1 week with only 2 short runs
view 8/1/21 8/8/21 7 L Lower Leg Shin Splints 2
view 3/31/20 4/14/20 14 R Foot Other 2 Took ibuprofen for four days and two weeks off and foot was better after that. One thing I read m...
view 6/16/19 7/10/19 24 R Knee Impact wound / trauma 2
view 3/14/18 3/27/18 13 Sick Cold 2

Training Log: riinaF