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Attackpoint - performance and training tools for orienteering athletes

Injuries: Clara

start end days side area type severity resolution/wisdom
view 2/2/17 2/10/17 8 Sick Cold 2
view 12/28/16 146+ Lower Leg Other 1
view 8/6/16 8/18/16 12 Sick Cold 2
view 7/7/16 7/10/16 3 Sick Cold 1
view 6/3/16 6/7/16 4 Sick Cold 2
view 3/25/16 4/7/16 13 Sick Cold 2 Generally run down. A few days very sinusy and took a while to get fully better.
view 9/9/15 9/22/15 13 Sick Cold 2
view 5/14/15 5/23/15 9 Sick Cold 2
view 3/10/15 3/18/15 8 Sick Cold 2
view 11/5/14 11/19/14 14 Sick Cold 2 Was run down after 4 Peaks. Turned into a cough at the end, not helped by a conference week in Sy...
view 9/26/14 10/2/14 6 Sick Cold 2 Apparently running in the rain helps
view 6/25/14 7/6/14 11 Sick Cold 2
view 6/2/14 6/12/14 10 Sick Cold 2
view 5/19/13 5/31/13 12 R Foot Ankle Sprain 3 Lots of physio and ultrasound treatment. Able to run after 2 weeks (in NZ) with it well strapped ...
view 5/7/09 5/12/09 5 Sick Cold 2
view 1/31/09 2/26/09 26 Sick Cold 2
view 12/28/07 1/9/08 12 Sick Cold 2
view 10/5/07 10/11/07 6 Sick Cold 2
view 7/28/07 8/4/07 7 Sick Cold 2
view 3/21/07 3/29/07 8 Sick Cold 2
view 8/6/06 8/15/06 9 Sick Cold 2 Echinacea, orange juice and fruit...
view 7/2/06 7/10/06 8 Sick Cold 2
view 5/28/06 7/16/06 49 R Foot Ankle Sprain 3 Rested and avoided cross country running when I started again
view 5/18/06 5/28/06 10 Sick Cold 2

Training Log: Clara