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Attackpoint - performance and training tools for orienteering athletes

Injuries: Shep

start end days side area type severity resolution/wisdom
view 1/15/17 859+ Shoulder Other 3
view 6/25/15 6/28/15 3 Sick Other 3
view 1/10/15 1595+ Foot Ankle Sprain 4
view 8/3/14 8/11/14 8 Sick Cold 2
view 5/24/14 6/21/14 28 Sick Cold 2
view 12/31/13 4/27/14 117 Foot Impact wound / trauma 3
view 11/29/13 12/20/13 21 Sick Cold 2
view 9/28/13 11/1/13 34 Sick Cold 3
view 4/15/12 1/1/14 626 L Knee Other 4 surgery on January 9th 2013. it's never going to be the same, but it's not really stopping me ...
view 3/20/12 4/16/12 27 Torso Upper Back Pain 3
view 9/30/11 12/1/11 62 Sick Cold 2
view 4/24/11 7/7/11 74 Sick Cold 2
view 2/13/11 2/18/11 5 Sick Cold 1
view 8/22/10 9/17/10 26 Sick Cold 2
view 8/5/10 8/15/10 10 Sick Other 2
view 6/20/10 7/6/10 16 Sick Cold 2
view 5/30/10 6/3/10 4 Sick Cold 3
view 9/4/09 9/10/09 6 Sick Cold 2
view 9/11/08 2/16/11 888 L Foot Ankle Sprain 3 not really better (it probably will never be), but i'm sick of seeing this on my trog.
view 7/2/08 7/5/08 3 L Eye Foreign Body / Abrasion 3
view 6/25/08 6/29/08 4 Sick Cold 2
view 5/24/08 6/6/08 13 Sick Cold 2
view 4/27/08 5/7/08 10 Sick Cold 2
view 2/10/08 2/14/08 4 R Foot Other 2 rest
view 11/15/07 11/25/07 10 Sick Cold 2
view 8/21/07 8/30/07 9 Sick Other 4 antibiotics
view 5/10/07 5/15/07 5 Sick Cold 2
view 1/23/07 1/28/07 5 Sick Cold 1 echinacea tea with honey... a few days off training. plenty of espresso.
view 10/20/06 10/30/06 10 Other Other 3 rest!
view 6/30/06 8/4/06 35 Sick Cold 2 maybe not a cold - doctor suggested it is hayfever which can have symptoms similar to a "permanen...
view 4/14/06 5/1/06 17 Sick Cold 2

Training Log: Shep