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Attackpoint - performance and training tools for orienteering athletes

Injuries: ahall

start end days side area type severity resolution/wisdom
view 3/23/19 61+ L Hip/Pelvis Hip Pain 2
view 5/8/18 3/23/19 319 R Hip/Pelvis Hip Pain 3 Surgery.
view 4/14/18 6/30/18 77 R Torso Other 4
view 9/7/16 10/9/18 762 L Shoulder Shoulder Pain 2
view 3/12/16 1167+ L Lower Leg Calf Strain 3
view 5/7/15 5/17/15 10 Torso Lower Back Pain 3
view 11/9/14 2/4/15 87 R Lower Leg Calf Strain 3
view 1/4/14 7/21/15 563 Arm Other 2
view 9/12/13 10/20/13 38 Foot Impact wound / trauma 3 Wear shoes in the house so that if you kick a shop vac there is something to protect your toes!
view 5/28/12 10/15/12 140 L Shoulder Shoulder Pain 3
view 3/25/12 4/16/12 22 Torso Lower Back Pain 3
view 1/21/12 2/20/17 1857 L Hip/Pelvis Hip Pain 1 Seems to have gone away. Occasional flare up
view 3/12/11 3/24/11 12 Shoulder Shoulder Pain 2 seems to have generally cleared up with more paddling..... stretch!
view 10/15/10 10/30/10 15 R Arm Other 2 seems to have cleared up with the use of some Ibuprofen. Don't carry sheets of 3/4 ply and try t...
view 8/25/10 10/17/10 53 Knee Other 3
view 8/9/10 10/13/10 65 Foot Plantar Fasciitis 2
view 9/29/08 10/9/08 10 Foot Other 2 let it heal....
view 9/10/08 9/29/08 19 Foot Other 3 If you think something is infected it probably is..... I got so fed up with the pain on Monday 2...
view 10/25/07 11/11/07 17 Torso Other 2
view 12/10/06 2/8/07 60 L Foot Ankle Sprain 2
view 9/12/06 9/20/06 8 L Hip/Pelvis Hip Pain 2 basically recovered - slight stiffness still. Wisdom - don't go cycling 10 miles, doing a load...

Training Log: ahall