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Attackpoint - performance and training tools for orienteering athletes

Injuries: coach

start end days side area type severity resolution/wisdom
view 5/16/19 6+ L Foot Other 2
view 12/27/18 1/6/19 10 Sick Cold 2 Ross
view 6/20/18 6/25/18 5 Sick Other 1 Sleep
view 6/1/17 8/28/17 88 L Upper Leg Hamstring Pain 2 Could not run until around August 2, slowly got better.
view 3/1/17 3/5/17 4 R Hip/Pelvis Hip Pain 1
view 1/9/17 1/13/17 4 Sick Cold 1
view 9/20/16 9/27/16 7 Sick Cold 2 Only in the head and throat.Breathing largely unaffected.
view 3/1/16 3/23/16 22 R Lower Leg Calf Strain 2 Calling this recovered, doing some roller massage, and still sore if pushed.
view 6/23/15 7/1/15 8 Upper Leg Hamstring Pain 1
view 6/9/15 6/15/15 6 R Upper Leg Hamstring Pain 1
view 5/9/15 5/26/15 17 R Lower Leg Calf Strain 3
view 3/4/15 3/11/15 7 Sick Flu 1 No running, easy return.
view 8/13/14 8/14/14 1 L Sick Cold 0 Went away
view 7/13/14 7/16/14 3 Sick Cold 1
view 4/14/14 4/15/14 1 L Eye Foreign Body / Abrasion 2
view 5/9/12 5/20/12 11 R Lower Leg Calf Strain 3 Rest, easy jogging over a few days, compression socks.
view 2/17/12 2/18/12 1 R Torso Lower Back Pain 3 Went away without much on my part.
view 1/25/12 1/30/12 5 Sick Cold 0
view 12/17/11 1/1/12 15 R Lower Leg Achilles Tendonitis 2 Fine after not rowing for a week or so. Got better as soon as I cut back erging time.
view 6/12/11 6/14/11 2 Sick Other 3 Allegedly tick related. Antibiotics
view 6/6/11 6/8/11 2 Sick Cold 2
view 4/27/10 5/5/10 8 Torso Lower Back Pain 2 Gone away on it's own.
view 4/23/09 4/27/09 4 Sick Cold 1
view 1/27/08 4/27/08 91 R Foot Ankle Sprain 3
view 1/13/08 1/23/08 10 Sick Cold 0
view 5/3/06 6/2/06 30 Upper Leg Hamstring Pain 3

Training Log: coach