Injuries: herdwickmatt
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2/7/21 | 1167+ | Foot | Ankle Sprain | 3 | |||
| view | 1/23/20 | 1548+ | Upper Leg | Hamstring Pain | 1 | |||
| view | 3/2/15 | 1/4/16 | 308 | L | Upper Leg | Hamstring Pain | 2 | Leg strengthening lots of modified bridges. Bridge clams etc. Strengthening of glute and hamstring. |
| view | 1/15/14 | 2/20/14 | 36 | R | Upper Leg | Hamstring Pain | 1 | Still a little niggle but mainly when driving for 5hours... |