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Attackpoint - performance and training tools for orienteering athletes

Injuries: CS

start end days side area type severity resolution/wisdom
view 4/21/16 4/28/16 7 Other Other 3
view 4/12/16 4/14/16 2 Hip/Pelvis Impact wound / trauma 3 yoga + mobility exercises for the lower back
view 3/26/16 4/6/16 11 Other Other 2 Solved it with time and cortisone creme. Still don't know the cause!
view 2/8/16 2/14/16 6 Sick Cold 3
view 8/4/14 11/21/15 474 Sick Other 4
view 7/12/14 1/17/15 189 R Foot Ankle Sprain 3 time
view 4/24/14 5/12/14 18 Sick Cold 2
view 3/8/14 3/11/14 3 R Foot Ankle Sprain 2
view 3/3/14 3/8/14 5 Sick Cold 2
view 12/13/13 1/28/14 46 R Upper Leg Hamstring Pain 2 strenght training for the lower back and legs

Training Log: CS