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Attackpoint - performance and training tools for orienteering athletes

Injuries: Mcatt

start end days side area type severity resolution/wisdom
view 12/26/13 3767+ R Foot Other 2
view 12/8/13 12/21/13 13 Sick Cold 3
view 11/28/13 12/8/13 10 R Foot Ankle Sprain 3 Avoid heavy hits of road when not running a lot.
view 11/25/13 11/26/13 1 Torso Other 3 Strain from SUP in cold weather - lack of stretching- bad sleeping

Training Log: Mcatt