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Attackpoint - performance and training tools for orienteering athletes

Injuries: jadan

start end days side area type severity resolution/wisdom
view 4/6/14 4/14/14 8 L Lower Leg Shin Splints 2 Deep friction massage seems to have really started to help now. Improvement every day but deliber...
view 3/19/14 3/31/14 12 L Lower Leg Other 3 Caused by running too hard in Adidas trail shoes on firm grass. Forget I am 51 years old with 80,...

Training Log: jadan