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Attackpoint - performance and training tools for orienteering athletes

Injuries: Julli

start end days side area type severity resolution/wisdom
view 10/4/16 11/18/16 45 R Foot Fracture 4
view 11/15/15 3/30/16 136 L Knee Iliotibial Band Syndrome 3 Cause: achilles tendonitis / skiing. Fix: Exercises that strengthen the lateral thigh about 3 tim...
view 8/1/15 11/1/15 92 R Lower Leg Achilles Tendonitis 2
view 4/1/15 5/4/15 33 R Lower Leg Achilles Tendonitis 3

Training Log: Julli