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Attackpoint - performance and training tools for orienteering athletes

Injuries: silvermanb

start end days side area type severity resolution/wisdom
view 8/17/13 9/8/13 22 L Knee Iliotibial Band Syndrome 2 continued stretching/ PT seems to help, still occasional pain but nothing too bad
view 7/27/13 9/8/13 43 Knee Iliotibial Band Syndrome 2 PT plan worked out, reduction in pain to the point where I dont notice it. will continue with PT ...

Training Log: silvermanb