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Injuries: bubo

start end days side area type severity resolution/wisdom
view 12/31/22 3/5/23 64 Other Other 2
view 1/27/21 12/6/21 313 L Upper Leg Other 4 MRI in July showed "spinal stenosis" and surgery eventually booked for December 6.
view 2/24/17 3/19/17 23 R Lower Leg Calf Strain 1
view 10/10/16 11/7/16 28 L Lower Leg Calf Strain 2 Staying away from running too soon usually helps. Running while in Cyprus didn´t help of course a...
view 8/28/16 9/6/16 9 Sick Cold 2
view 10/9/15 11/15/15 37 L Torso Lower Back Pain 3 This was an extremely temporary bad sciatic pain that took a couple of days to recover from. Abou...
view 10/3/14 11/3/14 31 R Knee Other 3 One month is enough :) This thing disappeared just as quickly as it came. I was very pessimistic...
view 11/20/12 11/25/12 5 R Torso Lower Back Pain 3
view 1/7/12 1/18/12 11 R Torso Lower Back Pain 2 Turning the injury off now - but I guess the back will continue to be a bit weak. Whether it´s fr...
view 10/1/11 10/15/11 14 R Foot Plantar Fasciitis 1 Probably not PF, phew. It took about a week before it stopped bothering me. No problems at all wh...
view 1/24/11 1/29/11 5 L Torso Lower Back Pain 2
view 11/18/10 11/30/10 12 Sick Cold 3
view 1/4/10 1/11/10 7 R Torso Lower Back Pain 3 Maybe overdoing the double-poling without being properly conditioned? Arms were OK but back was t...
view 2/23/09 5/5/09 71 L Head/Neck Neck Pain 4
view 5/29/08 6/4/08 6 R Lower Leg Calf Strain 1
view 3/13/08 3/19/08 6 R Lower Leg Calf Strain 2 Stretching seems to help even if it hurts while running and gets better after that.
view 3/8/08 3/11/08 3 R Lower Leg Calf Strain 2 Starting too early? Not enough stretching?
view 1/8/08 1/14/08 6 L Lower Leg Calf Strain 1 Just a little longer rest than usual...
view 12/18/07 12/31/07 13 L Lower Leg Calf Strain 3
view 10/24/07 10/30/07 6 Sick Cold 1
view 9/7/06 9/19/06 12 L Lower Leg Calf Strain 2 Maybe it´s over for now. I still feel a little soreness, but I think extensive stretching may hel...
view 4/20/06 4/24/06 4 L Lower Leg Calf Strain 3 Started to do some extended stretching and it seems to really help.
view 4/11/06 4/16/06 5 L Lower Leg Calf Strain 3
view 3/28/06 4/9/06 12 L Lower Leg Calf Strain 2
view 1/1/06 1/18/06 17 Sick Cold 2

Training Log: bubo