| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 4/27/13 | 5/14/13 | 17 | L | Foot | Ankle Sprain | 2 | Rest; ie, not running, was probably the best thing for it. |
| view | 1/31/13 | 2/6/13 | 6 | Sick | Cold | 0 | ||
| view | 11/5/12 | 11/11/12 | 6 | Sick | Cold | 1 | No drugs. Lots of naps. By Nov 11 mostly done with. Still plan to keep up napping though. | |
| view | 10/1/12 | 3/29/13 | 179 | L | Shoulder | Shoulder Pain | 0 | Unsure of cause. PT helped immensely. 3/29 was last PT appointment but I am to continue stretching. |
| view | 8/14/12 | 9/1/12 | 18 | R | Knee | Other | 2 | Has been fine for a while. Only took a week off running. |
| view | 6/28/12 | 7/3/12 | 5 | Sick | Cold | 1 | Resolved itself. Naps were the best therapy. | |
| view | 6/13/12 | 8/16/12 | 64 | L | Arm | Other | 1 | I just didn't care about it anymore. |
| view | 11/22/11 | 11/29/11 | 7 | L | Foot | Ankle Sprain | 1 | Just waited it out. |
| view | 5/4/11 | 5/11/11 | 7 | Sick | Cold | 3 | Time and rest. On 5/15 still a little mucus but otherwise symptom free. | |
| view | 4/26/11 | 2/9/12 | 289 | L | Upper Leg | Hamstring Pain | 1 | This issue hasn't gone away completely but I can live with it as it is. It might always be a litt... |
| view | 12/10/10 | 1/28/11 | 49 | Hip/Pelvis | Groin Pull | 1 | Taking a week off helped it to diminish. I can still feel it when I sneeze but not uncomfortably ... | |
| view | 6/3/10 | 6/5/10 | 2 | L | Knee | Other | 2 | Just waited it out. |
| view | 2/2/10 | 2/7/10 | 5 | Torso | Lower Back Pain | 2 | Decided to be cured when it didn't interfere with either running or lifting weights. So what if i... | |
| view | 12/7/09 | 12/21/09 | 14 | Sick | Cold | 2 | Naps help. Nothing else makes much difference. Hated the coughing at night. | |
| view | 9/21/09 | 10/29/09 | 38 | R | Other | Other | 4 | One month and eight days later Doc says I can return to full activity. The bubble is still there,... |
| view | 6/1/09 | 6/4/09 | 3 | Torso | Lower Back Pain | 2 | Simply waited it out. Much better today - virtually gone. | |
| view | 5/3/08 | 10/21/08 | 171 | L | Knee | Other | 3 | Patience patience patience. |
| view | 3/26/08 | 4/12/08 | 17 | R | Foot | Plantar Fasciitis | 1 | Seems to have gone away to the extent that if I hadn't had it what little sensation I feel would ... |
| view | 2/1/08 | 2/2/08 | 1 | Sick | Cold | 1 | Both A and B had had a bug so I think it was something going around. Really minor but I didn't wa... | |
| view | 8/30/07 | 9/1/07 | 2 | Sick | Cold | 1 | ||
| view | 2/5/07 | 2/6/07 | 1 | Sick | Cold | 1 | It just went away. | |
| view | 8/28/06 | 9/23/06 | 26 | R | Knee | Other | 1 | No problems or symptoms after running sprint and medium at CNYO meet so this injury is declared c... |
| view | 8/2/06 | 8/12/06 | 10 | L | Torso | Lower Back Pain | 2 | Slowly got better by itself. No docs. Took max dose of ibuprofen for first several days. Tried he... |
| view | 7/16/06 | 8/12/06 | 27 | Knee | Other | 3 | Slowly got better. Didn't do anything for it except stop all running. Bike riding didn't help. | |
| view | 6/17/06 | 6/20/06 | 3 | Other | Other | 1 | By Tuesday felt fine again but only walked that AM to be on the safe side. Saw Doc on Wednesday. ... | |
| view | 5/22/06 | 5/24/06 | 2 | Sick | Cold | 1 | Immune system must have fought it off. Didn't really amount to anything significant. Only took 50... | |
| view | 4/5/06 | 8/12/06 | 129 | R | Arm | Other | 1 | After the problem with my knee and with my back this problem faded into the background and I pret... |